Expand your professional impact
with authentic leadership, emotional intelligence, and holistic well-being.
Elevate your professional path with personalized mentoring and consulting services to ensure success as a mental health professional or yoga teacher. Wellness programs, webinars, workshops, and retreats are available, along with opportunities for podcast interviews and conference presentations.
Professional Consulting & Speaking
Inspire your audience with evidence-based, heart-centered insight on mental health, mindfulness, and sustainable leadership.
Drawing from over a decade of experience as a therapist, yoga teacher, and wellness educator, I offer talks, webinars, and retreats that weave together science, story, and embodied wisdom.
Topics include stress resilience, emotional regulation, workplace well-being, and the integration of yoga and psychology for personal and professional growth.
Available for conferences, podcasts, corporate trainings, and professional development events.
I partner with companies, nonprofits, and community organizations to create comprehensive wellness programs that support both individual and collective well-being.
Previous and current partnerships include Harvard University, Blue Cross Blue Shield, Boston Business Women, The Pathways Institute, The South Shore Women’s Business Network, Nursing Your Way to Wellness, and The Theraspire Collective, among others.
Each program is thoughtfully designed to cultivate a culture of wellness, helping teams strengthen focus, compassion, and connection while reducing burnout and turnover.
Offerings include tailored workshops, leadership retreats, mindfulness and movement sessions, and wellness strategy consulting to align your organization’s goals with the needs of your people.
If you’re ready to build a healthier, more engaged workplace, let’s design a program that is tailored to your team.
These sessions are ideal for yoga teachers seeking to pursue continuing education, develop specialized offerings, or gain guidance on integrating yoga with mental health and healing work.
Available in-person in Washington D.C., and parts of Maryland and Virginia. Also available virtually worldwide.
For yoga teachers seeking to deepen their practice and expand their professional path, I offer personalized mentoring and consultation rooted in trauma-informed, integrative principles.
Together, we explore topics such as emotional intelligence in teaching, therapeutic boundaries, nervous system literacy, and sustainable business practices in the wellness field.
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